foods you can eat with braces on the first day

Brackets and wires attached to your braces are fragile and eating the wrong foods during the time of the whole dental procedure can pose a risk to your braces and teeth. Fruits Bananas applesauce fruit juice.

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So usually soft foods are recommended on the first few days after bracing.

. Foods which are easy to chew are recommended right after the bracing. The foods that you can eat for breakfast with braces are chia pudding cream cheese on a bagel cut into bite-sized pieces mashed potatoes scrambled eggs flavored yogurt smoothies pancakes oatmeal mac n cheese french toast muffins without nuts ripe fruits and soggy cereal. Soft and hearty foods like soup and stews.

What Can I Eat the First Day Wearing Braces. They are delicious and they are easy to eat. The salt water will help relieve pain and allow sores areas to heal faster.

During this adjustment period it may help to eat soft foods in order to reduce the strain on your teeth. Hard foods Hard breads nuts hard candy. Stick to pasta seedless bread soft veggies pudding soup yogurt etc.

Muffins without nuts Macaroni and cheese. Breakfast is the first meal of the day and most of us. What can I eat with braces on the first day.

Dairy foods like cheese yoghurt and smoothies. We recommend soups yogurts shakes macaroni and cheese mashed potatoes and other soft foods. Soups are a quick and easy soft food to eat with braces.

Your first day with braces or even your first several days your teeth will be sensitive as we said so sticking with soft foods and cold drinks is your best bet. Just add half a teaspoon of table salt to one cup of warm water. Scrambled eggs with spinach and cheese.

You shouldnt eat certain foods that are hard sticky or crunchy. We talk about popcorn peanuts eating meat off the bone sticky chewy candy and gum. Scrambled eggs with a sliced banana and a muffin.

If youre experiencing significant irritation we suggest rinsing your mouth out with a solution of warm salt water for 30 seconds and 5-6 times per day. Fruits and vegetables cooked until soft or cutgrated into bite-sized pieces. Ice cream getting braces is the perfect excuse to have ice cream as a snack In short anything that requires little chewing is a good pick.

Vegetables mashed potatoes steamed vegetables and beans. Oatmeal and milk with a mashed pear. Ice No ice chewing it causes your brackets to loosen.

Corn and the cob Or any other foods that you bite into like apples. Chewing gum except ADA-approved gum. If this occurs and you dont immediately see an orthodontist to get it repaired your treatment time may be lengthened.

Soft blueberry pancakes with a sliced banana. Gummy snacks Fruit snacks gummy candy. Meat poultry fish and protein-rich foods cooked until soft or tender.

In addition to the foods that you can eat right after you get braces a more complete list of some ideal foods for braces include. Oats oatmeal and porridge. Soups chili pudding oatmeal and yogurt are all good choices during your first few days with braces.

The first day or so of having your new braces on will mean you may not feel like chewing a whole lot. Additionally orthodontists and dental hygienists suggest avoiding the consumption of the following foods during orthodontic treatment with braces. Finally but yet most important orthodontists advise their patients to avoid sugary drinks and foods as.

For example yoghurts soft cheese liquid foods soups mashed potato cereal oatmeal scrambled eggs grains kinds of seafood soft fruits juices moist dessert pasta cooked and soft vegetables are the ideal. Oats make great soft food for braces. Fruit and peanut butter smoothie with soft bread rolls.

You might want to start the week with smoothies soups and mashed potatoes and then work your way up to pasta pancakes and fruits depending on how you feel. Fluffy omelette with vegetables and avocado. Other foods that should be avoided while wearing braces include ice beef jerky thinner crusts tough meat turmeric nuts and lollies.

Things like mashed potatoes smoothies applesauce soup pudding yogurt ice cream and ice water are great options. Corn on the cob. Oatmeal is a breakfast favorite that has stood the test of time.

Remember to follow a proper diet in order to maximize the benefit of your treatment. To make a fantastic quick morning meal add some fresh berries and cinnamon or brown sugar and maple syrup to your oatmeal. Dont chew on your pen caps either.

Chewy foods Chewy breads pizza crust bagels tough meats beef jerky slim jims Starburst candy. Complex carbohydrates such as bread mashed potatoes rice pasta pancakes. Its true braces limit your diet but by following these tips youll be able to get in and out of braces quickly.

Softer foods are essential during braces so you do not damage them. These foods can damage wires and brackets and in some cases cause an orthodontic emergency. But thats finetry something soft but delicious like tender turkey mashed potatoes and gravy.

Rinse Your Mouth With Saltwater. Once the pain subsides continue staying away.

What To Eat With Braces Free Printable Meal Plan